Fun, Adventurous Ways to Stay in Shape at Bahia Beach in Puerto Rico

May 10, 2017

Just because you live the vacation lifestyle at a beachfront home in Puerto Rico doesn't mean you should neglect your health and fitness. From the Beach Sports Center to the Wellness Center you’re given a wide variety of activities to enjoy during your stay at Bahia Beach Resort and Golf Club.It's easy to stay in shape at Bahia Beach, and you'll have a great time doing it. There are two key locations you need to know if you're looking for some adventurous ways to get your heart rate going in Puerto Rico.

Bahia Beach Windsurfing

The Beach Sports Center at Bahia Beach

Here, you can try your skills and test your sense of adventure with a variety of water sports in the Caribbean:

  • Kitesurfing: A great way to feel the burn and challenge your balance while part surfing/paragliding on a board as your sail carries you over the waves.
  • Windsurfing: Navigate the waters by letting your parachute catch in the wind to navigate your surfboard across the tide.
  • Skimboarding: Hop on your board and glide across the water’s surface to meet an incoming breaking wave and ride it back to shore.

For a less extreme experience, you can get a great upper body and core workout while still having a lot of fun paddle boarding or ocean kayaking. These are more social activities, as you can easily paddle with your friends or family members and enjoy their company on the water. It's easy to spend an entire afternoon gliding along the Caribbean's soothing tide.If you prefer to keep your two feet on solid ground for a while, join us for some beach volleyball. Moving back and forth on the sand is a great workout for your legs, and in this fast-paced game, you’ll be able to challenge your cardiovascular endurance. But with the amount of fun you’ll be having, you won’t even notice you’ve put in the work until after the game is over and you’re having dinner and watching the sunset along the horizon.

Bahia Beach Hiking and Biking Trails

The Wellness Center at Bahia Beach

If you prefer a more traditional workout, you'll find everything you need at our Wellness Center. Hike among our manicured nature trails, take a bike ride, or go for a jog by the splendid ocean views. You can also stay inside with our state-of-the-art equipment and enlist the help of one of our expert trainers. At our tennis complex, we feature lessons for players of all ages and abilities to help you discover your inner Serena Williams. Whether you’re looking to loosen up a bit or really break a sweat, you'll have plenty of options to do so.If you're looking for fun activities in Puerto Rico that will keep you in shape, Bahia Beach has you covered. Insist on feeling good and having fun every day in Puerto Rico.